霜霜老師愛跳舞(Line Dance)02-25538569

玫瑰排舞隊應邀表演~

台灣環保協會聖誕公益活動105.12.17

活動照片分享連結 FB

國泰隊年終尾牙餐會105.12.16

活動照片分享連結FB

運動中心隊年終尾牙餐會105.12.16

活動照片影音花絮連結

活動照片分享連結

康樂排舞隊年終尾牙餐會105.12.15

活動照片影音花絮分享

活動照片分享

中原排舞隊年終尾牙餐會105.12.14

活動照片分享

活動照片影音花絮分享

2016年印尼蘇北省排舞節舞蹈交流8天之旅

謝謝好友Sally老師費心安排行程.

謝謝Shirley老師全程陪伴與照顧.

謝謝所有參與此次排舞交流的好姊妹們...

回憶滿滿.收穫滿滿...謝謝大家!

後製照片花絮.希望留住剎那間的永恆....

新北市環保志工園遊會~六福里排舞隊應邀表演

開場舞~歡樂今宵
指導老師:霜霜老師
地點:新北市政府

活動照片分享連結

中華民國舞蹈運動推廣協會

   2016舞蹈聯歡會105.11.20

表演舞曲~歡樂今宵

活動照片分享連結

排舞~Hey Hey Mambo

音樂分享連結

示範影片分連結

Hey Hey Mambo ________________________________________                             

Count: 80              Wall:   2      Level: Intermediate

Choreographer:  Irene Deng, Jennifer Jou, Sally Hung, Wendy Lin, Taipei Taiwan (December-2016)

Music: Mambo by Helena Paparizou

Intro : 16 Count (Approx. 08 Seconds Into Track) 2:54 iTunes  116 bpm

Sequence : A B A(32) / A B A Tag / B B A(32)

PART A : 48 counts

S1: FWD ROCK, RECOVER, SIDE ROCK,RECOVER,BACK ROCK,RECOVER, TOGETHER, FWD POINT, TOGETHER, FWD POINT, KICK BALL POINT

1&2&     Rock fwd R, Recover onto L , Rock R to right side, Recover onto L,

3&4        Rock back on R, Recover onto L, Step R beside L

5&6&     Touch L fwd, step L beside R, touch R fwd, step R beside L

7&8        Kick L fwd, step L ball next to R, point R toe to right side (12:00)

S2: BACK TOE STRUT, BACK TOE STRUT, COASTER STEP, STEP LOCK STEP

1, 2, 3,4  Touch R toes back, drop R heel, touch L toes back, drop L heel

5 & 6      Step back on R, Step L beside R, Step R fwd

7 & 8      Step L fwd, Lock step R behind L, Step L fwd (12:00)

S3 : DOROTHY STEP R-L, ROCK FWD , RECOVER, 1/4 TURN R SAILOR STEP

1, 2&      Step fwd R to R diagonal (1:30), Lock step L behind R, Step fwd R (1:30)

3, 4&      Step fwd L to R diagonal (10:30), Lock step R behind R, Step fwd L (10:30)

5,6,7&8 Rock R fwd, recover onto L, make a ¼ turn R sweeping R behind L, step L to L side, step R fwd 

S4 : ROCK FWD, RECOVER, TOGETHER, STEP FWD WITH BOTH HEELS UP, HEELS DROP, SWAY

1, 2&3&4  Rock fwd L, Recover onto R, Step back L beside R, Step R a little fwd with both heels up, drop both heels

5 – 8      Step R to right side with hip swaying right, left, right, left,

S5 :  ¼ TURN R FWD SHUFFLE, STEP, PIVOT ½ TURN R, FWD SHUFFLE, STEP PIVOT ¼ TURN L

1&2,3,4 Make a ¼ turn R stepping R fwd, close L beside R, step R fwd, step L fwd, pivot ½ turn R

5&6,7,8 Step L fwd, close R beside L, step L fwd, step R fwd, pivot ¼ turn L

S6: ROCK FWD , RECOVER, BACK SHUFFLE, BACK SHUFFLE, ROCK BACK, RECOVER

1,2,3&4   Rock fwd R , Recover on L, step back R, close L beside R, step back R

5&6,7,8   Step back L, close R beside L, step back L, rock back on R, recover onto L

PART B :32 counts

S1: KICK ,KICK , COASTER STEP, SIDE MAMBO, SIDE ROCK , RECOVER

1,2,3&4   Kick fwd R to R diagonal, Kick fwd R to R diagonal, Step back R, Step L beside R, Step R fwd

5&6,7,8   Rock step L to left side, Recover onto R, Step L beside R, Rock R to right side, Recover onto L

S2: FWD MAMBO, BACK MAMBO, ¾ PADDLE TURN L, TOGETHER

1&2,3&4  Fwd rock on R, recover onto L, Back step R, Back rock on L, recover onto R, Fwd step L,

5&6&7&8   ¼ Turn left pointing R to R side, recover onto L, ¼ Turn left pointing R to R

side, recover onto L, ¼ Turn left pointing R to R side, Recover onto L, step R beside L

S3: KICK ,KICK , COASTER STEP, SIDE MAMBO, SIDE ROCK , RECOVER

1,2,3&4   Kick fwd L to L diagonal, Kick fwd L to L diagonal, Step back on L, Step R beside L, Step L fwd

5&6,7,8   Rock step R to R side, recover onto L, step R beside L, Rock L to left side, Recover onto R

S4: FWD MAMBO, BACK MAMBO, ¾ PADDLE TURN R

1&2,3&4  Fwd rock on L, recover onto R, Back step L, Back rock on R, recover onto L, Fwd step R,

5&6&7&8  ¼ turn R pointing R to R side, Recover onto L, ¼ turn R pointing R to R side, recover onto L, ¼ turn R pointing R to R side, recover onto L, Step L beside R

TAG (12 COUNTS)

1 – 4   Step R to right side, Step L next to R, Step R to right side, Touch L beside R

5 – 8   Step L to left side, Step R next to L, Step L to left side, Touch R beside L

9 – 12  Step R fwd, 1/2Turn left, Step R fwd, 1/4Turn left

RESTART : After finishing Section 4 of wall 3 ,wall 9

台北市國際排舞協會教練營參訪德州排舞

105.11.13.德州排舞嘉年華會，由台北市國際排舞協會理事長率領教練群前往參訪, 以舞會友, 相互交流....

愛玩的我, 不免童性大發, 一路玩起了造型眼鏡拍拍樂....真是開心愉快的台中之旅!太棒了!
 

表演舞碼~蘇珊娜組曲

活動照片分享連結1

活動照片分享連結2